Category Archives: Health

Understanding the Causes, Symptoms and How to Overcome Mine Worm Disease

Hookworm disease is common in areas with tropical and subtropical climates. This disease can occur as a result of contact with soil contaminated by hookworm.

Migration from the Skin into the Body
Hookworm infection occurs when larvae or hookworms present on contaminated soil migrate to the body through the skin. Larvae that enter the skin may be carried by the bloodstream and into the respiratory tract to the lungs.

Then the hookworm larvae that move toward the esophagus can be ingested, then live and grow in the small intestine into the form of adult hookworm, so it can cause the occurrence of hookworm disease, which can cause various complaints.

Frequent direct contact between the skin and soil that has been exposed to contamination, makes the children into a group that has a higher risk. Because they often play without using footwear.

Eating raw vegetables exposed to hookworm egg contamination can also lead to hookworm infections. This is related to how to wash vegetables that are not correct and not clean.

Possible Symptoms Appear
For those who have hookworm infection, the symptoms are not specific. However, some people who are exposed to hookworm infections may experience rashes and itching on the skin where the hookworm larvae enter.

Mine worms that enter the lungs, may cause symptoms of cough or sound when breathing (wheezing). It generally occurs several weeks after contact with the hookworm or worm egg.

In cases of hookworms that have been lodged in the intestine, the patient may experience diarrhea and experience other symptoms such as abdominal pain, heartburn, fever, loss of appetite, nausea, hives, until there is blood in the stool or dirt.

If the hookworm infection is severe, the patient may develop anemia. Anemia can occur because the worms attached to the intestine suck blood.

Another serious condition that can occur in patients with hookworm disease is malnutrition. Even in children, serious hookworm disease can affect mental development and experience growth disorders due to loss of iron and protein.

Examination and Drug Administration
If you have symptoms of hookworm disease, it is advisable to consult your doctor to find out which hookworm infection has occurred.

The doctor may suggest a stool or faecal examination, ie a stool examination in a laboratory using a microscope to find out how many hookworm eggs are present in the stool. The number of hookworm eggs contained in the stool, can be one reference how severe the worm infection suffered.

To treat hookworm disease, your doctor may recommend a worm or anthelminitic medication such as:

  • Albendazole
  • Ivermectin
  • Mebendazole

In patients with feces containing hookworm eggs exceeding 2,000 eggs in each gram of stool, may indicate that the patient has an anemic risk of hookworm disease. To overcome this, doctors may also recommend folic acid intake to help the formation of red blood cells. Iron supplements may also be recommended that iron intake can be sufficient.

To avoid hookworm disease, it is advisable to wear footwear, especially if walking on land that may be exposed to contamination. Washing vegetables or other foodstuffs also includes steps to reduce the risk of hookworm disease.

How To Get Rid of Pimple on Earlobe Forever? This is The Secret

How to get rid of acne starts from our daily habits. Who does not want to have smooth skin? Not only women, men around me also have the same needs. Simply, in their eyes, skin type describes the figure is healthy and keep clean. In addition, healthy skin also makes the appearance much more attractive, whatever our skin color. When the condition of facial acne is getting worse and appear alternately, you should consult a dermatologist for further treatment.


Ear hygiene

While undergoing treatment under physician observation, from our side must also be determined to change lifestyle and habits that are healthier and hygienic. It is this habit that will keep our graduation and, glow our facial skin.

What should we do-and I always try?

  • Make sure to clean face before bed. This includes when we are not wearing makeup. Because there is always dirt on our faces, though not visible eyes.
  • Apply to face with lemon juice for 30 minutes. Use cotton and place it on the face surface. After that, rinse with clean water.
  • Clean eating. Get used to eating healthy foods, especially those containing antioxidants such as broccoli, tomatoes, apples, oranges, nuts, green tea… And guess what, coffee as well! Reduce also fried foods and sweet foods. Yeah, the last one is really hard!
  • Enough sleep at night. Stay up late to make the hormone cortisol (stress hormone) rise. Increasing this hormone can also lead to pimple on earlobe.

Do not forget the intake of “good fats”! Yup, good fats found in avocado, olive oil, and fish high in omega-3 fatty acids are efficacious reduce inflammation in the body-also the skin!

Normal Uric Acid Level Limit For Men

Knowing and monitoring the limit of normal uric acid levels for men is important, given men are at higher risk of gout or gout due to lifestyle and genetic factors. High levels of uric acid in the body can cause acute diseases such as kidney stones to inflammation in the joints.

Uric acid is a normal substance in the human body. This substance is obtained from purine compounds derived from the food we consume. Various types of foods rich in purines such as offal, liver, salted fish, dried beans, sea fish, to beverages such as beer and wine if consumed can increase uric acid levels in the body significantly.


Naturally, uric acid levels in the body will be filtered and then removed by the kidneys through our urine. Unfortunately, if we consume foods rich in purine content in excess, the levels of uric acid will increase dramatically and make the kidneys will be overwhelmed in filtering. As a result, not all uric acid is wasted through the urine and eventually settles in some parts of the body. For example, uric acid in the kidney will crystallize into kidney stones and uric acid that is in the joint area will crystallize in the joints and eventually cause problems of uric acid or gout.

Health experts say that normal uric acid levels in adult men are between 2 to 7.5 milligrams per deciliter of blood. Meanwhile, for men over the age of 40 years, the normal uric acid levels of 2 to 8.5 milligrams per deciliter of blood. For adolescent males between the ages of 10 and 18, normal uric acid levels are usually between 3.6 and 5.5 deciliters of blood.

If after a test, measurement of uric acid levels is known that the levels of uric acid in the body was above normal, it helps us immediately begin to change the diet to be healthier and lower intake of purine rich in order not easily exposed to uric acid attacks is quite troublesome. Meanwhile, if uric acid levels below normal, it helps us to increase the intake of foods rich in purine so that uric acid levels can be in normal conditions.

Fat-burning snacks

Food supply in the body not only dominated by staple foods such as potatoes, bread, rice, or milk in the morning. But a variety of snacks also affect the integrity and health of the body. So, as much as possible snacks consumed is relatively healthy snack that gives bad effects to our bodies. In particular, women, can not be separated with the impression like eating a snack. Some women feel afraid to eat a snack out of fear add to the weight of their bodies. But, are you already know that today you can choose to consume healthy snacks that are good for the body? If you just know right now, then the following are snacks that will not increase the burden of your body, even if you frequently consume them.

Delicious snack eggs
Ingredients: 1 boiled egg; 100 grams of low fat cheddar cheese, 5 pieces of whole wheat crackers.
For 1 serving
Nutritional Info: 206 calories.

Nutty Apple Slices
Ingredients: 1 medium apple (cut 4), apply 1 ½ tablespoons of peanut butter.
For 1 serving
Nutritional Info: 237 calories, 12 g fat, 2 g saturated fat, 6 g protein, 30 g carbohydrates, 6 g fiber, 11 mg calcium, and 114 mg sodium.

Sate Chocolate Banana
Ingredients: 1 small banana and dip it in 2 tablespoons of melted chocolate.
For 1 serving
Nutritional Info: 230 calories, 8 g fat, 5 g saturated fat, 3 g protein, 41 g carbohydrates, 5 g fiber, 5 mg calcium, 1 mg sodium.

Cheddar cheese biscuits
Ingredients: 100 grams of fat-free cheddar cheese, melted and spread over 5 pieces of whole wheat crackers.
For 1 serving
Nutritional Info: 191 calories, 11 g fat, 5 g saturated fat, 10 g protein, 17 g carbohydrate, 3 g fiber, 203 mg calcium, 332 mg sodium.

Ingredients: 1 cup fat-free yogurt with a sprinkling slices ½ cup strawberries and 2 tablespoons powdered almonds.
For 1 serving
Nutritional Info: 204 calories, 7 g fat, 1 g saturated fat, 13 g protein, 28 g carbohydrate, 3 g fiber, 349 mg calcium, 136 mg sodium.

Chips & Salsa Supreme
Ingredients: 100 grams of baked tortilla chips with 3 tablespoons chunky salsa, and 2 tablespoons of mashed avocado.
For 1 serving
Nutritional Info: 180 calories, 7 g fat, 1 g saturated fat, 3 g protein, 27 g carbohydrates, 5 grams fiber, 4 mg calcium, 497 mg sodium.

Dipping Sticks
Ingredients: 1 medium red pepper pieces (cut into pieces of sticks), 1 / 3 cup hummus.
For 1 serving
Nutritional Info: 169 calories, 8 g fat, 0 g saturated fat, 4 g protein, 20 g carbohydrates, 5 g fiber, 8 mg calcium, 427 mg sodium.

Bananaberry Bread
Ingredients: 1 piece of banana bread, rub with ½ tablespoon of peanut butter.
For 1 serving
Nutritional Info: 197 calories, 8 g fat, 1.5 g saturated fat, 5 g protein, 29 g carbohydrate, 2 g fiber, 22 mg calcium, 278 mg sodium.

Chocolate Strawberries Satay
Ingredients: 10 medium strawberries, dip in melted chocolate 1 cup fat-free
Makes 1 serving.
Nutritional Info: 163 calories, 0 g fat, 0 saturated fat, 3 g protein, 37 g carbohydrate, 4 g fiber, 85 mg calcium, 200 mg sodium.

Getting The Versatile Antioxidant Vitamin

Cut an apple into half, and it turns darker. A copper penny all of a sudden ends up plainly green, or an iron nail when left outside, will rust. What do every one of these occasions have in like manner? These are cases of a procedure called oxidation. In the event that the cut apple is dunked in a lemon juice, in any case, the rate at which the apple turns darker is impeded. It is on the grounds that the Vitamin C in the lemon juice moderates the rate of oxidative harm.

Since its disclosure 65 years back, vitamin C has come to be known as a “ponder laborer.” Because of its part in collagen development and other life-managing capacities, Vitamin C fills in as a key insusceptible framework supplement and a powerful free-radical contender. This twofold obligation supplement has been appeared to anticipate numerous ailments, from ordinary infirmities, for example, the basic chilly to annihilating illnesses, for example, disease.

Getting The Versatile Antioxidant Vitamin

The water-solvent vitamin C is referred to in the logical world as ascorbic corrosive, a term that really signifies “without scurvy.” We rely on upon ascorbic corrosive for some parts of our biochemical working; yet individuals are among just a modest bunch of creature species that can’t deliver their own particular supply of vitamin C. Like these different creatures, including primates and guinea pigs, we must choose the option to get this supplement through sustenance or our day by day abstain from food.

Vitamin C can upgrade the body’s resistance from various sicknesses, including diseases and certain sorts of malignancy. It fortifies and ensures the invulnerable framework by fortifying the movement of antibodies and safe framework cells, for example, phagocytes and neutrophils.

Vitamin C, as a cell reinforcement, diminishes the action of free radicals. Free radicals are by-results of ordinary digestion which can harm cells and set the phase for maturing, degeneration, and growth. It shouldn’t come as any unexpected that vitamin C is being utilized for malignancy treatment. In huge measurements, Vitamin C is once in a while regulated intravenously as a component of tumor treatment.

Vitamin C counteracts free radical harm in the lungs and may even shield the focal sensory system from such harm. Free radicals are atoms with an unpaired electron. In this state, they’re profoundly receptive and damaging to everything that gets in their direction. Albeit free radicals have been ensnared in numerous sicknesses, they are really a piece of the body science.

As a cell reinforcement, vitamin C’s essential part is to kill free radicals. Since ascorbic corrosive is water dissolvable, it can work both inside and outside the cells to battle free radical harm. Vitamin C is an astounding wellspring of electrons; along these lines, it “can give electrons to free radicals, for example, hydroxyl and superoxide radicals and extinguish their reactivity.”

The adaptable vitamin C additionally works alongside glutathione peroxidase (a noteworthy free radical-battling catalyst) to revive vitamin E, a fat-dissolvable cancer prevention agent. Notwithstanding its work as an immediate scrounger of free radicals in liquids, then, vitamin C additionally adds to the cell reinforcement movement in the lipids. Read how to start a diet to lose weight.

Ideal wellbeing, in any case, requires a harmony between free radical era and cell reinforcement insurance. One of the elements of Vitamin C is to get and extinguish these free radicals before they make excessively harm.

In any case, there is research to demonstrate that vitamin C may go about as a master oxidant. As such, vitamin C, under specific conditions in any case, may act in a way that is inverse to its planned reason. This has raised worry among a large number of individuals who supplement their eating regimens with vitamin C…but that is another story.

Tips For Acne Free Skin Face

Tips For Acne Free Skin Face

1. Wash your face regularly

Wash your face twice daily with sulfur soap specifically made for acne prone skin. Wash your face when you wake up and before going to bed at night. Do not rub too hard, avoid using any kind of rough cloth.

2. Keep hair from the face

Long hair that sometimes sticks to the face also causes acne. Wash your hair regularly to keep it clean and free of dandruff. Highly recommended to pull hair from your face.

3. Balanced diet

A balanced nutritional diet is a must to keep skin shiny and healthy. A diet rich in fresh fruits and vegetables will keep your skin shining and perfect.

4. Chromium In Food

Consume chromium supplements once a day to treat pimples quickly and keep your skin shining!

Tips For Acne Free Skin Face

1. Wash your face regularly

Wash your face twice daily with sulfur soap specifically made for acne prone skin. Wash your face when you wake up and before going to bed at night. Do not rub too hard, avoid using any kind of rough cloth.

2. Keep hair from the face

Long hair that sometimes sticks to the face also causes acne. Wash your hair regularly to keep it clean and free of dandruff. Highly recommended to pull hair from your face.

3. Balanced diet

A balanced nutritional diet is a must to keep skin shiny and healthy. A diet rich in fresh fruits and vegetables will keep your skin shining and perfect.

4. Chromium In Food

Consume chromium supplements once a day to treat pimples quickly and keep your skin shining!

5. Enough Sleep

The easiest way to get acne free skin is to sleep for 7-8 hours every day. Deep sleep cleans your body from the inside, eliminating toxins and thus, keeping your entire system of bodies functioning properly.

6. Honey Mask

Honey works as a panacea for acne because it contains antibacterial properties that help in purifying and curing acne and blemishes. Honey is soothing for sensitive skin; Apply a honey mask on your face every week for best results.

7. Avoid Using Makeup

Avoid using makeup as much as possible, because makeup contains chemicals that can harm the skin, increase the problem of acne and pimples. If you need to apply makeup, remove makeup before going to bed.

8. Do not Touch Acne

Touching and punching pimples can bring bacteria to the surface that cause inflammation and more acne.

9. Drink Lots of Water

Drink 8-10 glasses of water every day to keep your body well hydrated so as to maintain blood pressure and eliminate the toxins that cause acne. Dehydration causes skin wrinkles, dry and dull. Water also helps in making skin more elastic, triggering cell growth and repair.

10. Wash Pillow Case

When you sleep, your face is in contact with a pillowcase. These pillow cases absorb the oil and restore the dirt and oil from your face. This causes infection and more acne on your face. Therefore, it is very important to wash pillowcases for acne free skin.